Brazilian Top Team Phuket

Brazilian Top Team Phuket

 

Very good routine i have  here in Phuket eating more healthy food, training everyday and going to bed every night around 10 pm, Morning session for today 1 hr of cardio before Brazilian jiu-Jitsu class with Fernando Maccachero at Brazilian Top Team Phuket Tiger Muay Thai, still all the same at bjj morning class, Fernando showing amazing stuff,  hes very complete and experienced teaching, im redoing my game and skills with him, hes my inspiration and i want learn as much as i can.

Training for me is very serious, i haven’t been training a lot  last 4 months, i expected to fell a lot more tired when i come back to Thailand  but not i am doing well of course you lose cardio and get slow on your mind. but wont take me long to get back in that shape.