Archives for category: Training

Krav maga its part of the bootcamp Brazil activities such as surf bootcamp, bjj, mma, muaythai.

Bootcamp Brazil Krav Maga

krav maga bootcamp Brazil

Bootcamp Brasil Krav maga video training 


It’s simple i didn’t made anything I learned well on my own in a hard way, who wants to pay the price is not the question but who does it for love …

Where training camp in Brazil?

Where to train?

Where to stay?

Now I’m back more regularly blogging and feed with videos, photos e information about Training  camps Brazil.
Mma Training camp Brazil

Wasim training muay thai at Elite boxing in Bangkok getting ready for hes next fight in Cambodia, here a little bit of hes padwork and clinching with Thai Trainer!

20130920-141428.jpgs MUAY Thai training in Thailand it is always good experience everyone come here have notorious improvement . My MUAY THAI trainers at Tiger Muay Thai fighters ring are very estrict and they push me training together as partner training. Phuket MUAY thai Rafael lopes pinto back training at Tiger Muay Thai & MMA training camp Phuket-Thailand.

Brazilian Top Team Phuket

Brazilian Top Team Phuket


Very good routine i have  here in Phuket eating more healthy food, training everyday and going to bed every night around 10 pm, Morning session for today 1 hr of cardio before Brazilian jiu-Jitsu class with Fernando Maccachero at Brazilian Top Team Phuket Tiger Muay Thai, still all the same at bjj morning class, Fernando showing amazing stuff,  hes very complete and experienced teaching, im redoing my game and skills with him, hes my inspiration and i want learn as much as i can.

Training for me is very serious, i haven’t been training a lot  last 4 months, i expected to fell a lot more tired when i come back to Thailand  but not i am doing well of course you lose cardio and get slow on your mind. but wont take me long to get back in that shape.

Last week was very busy in malaysia with Bjj training and seminar to run ! i was at leverage jiu jitsu where we have NoGi seminar, Caboco is a new gym in malaysia and have a brazilian guy called Cristiano who teach capoeira and do Bjj classes, we have good time at Kuala Lumpur thank you guys for the hospitality. Now in Thailand back in training at Tiger Muay Thai & MMA Training Camp Phuket Thailand. MUAY THAI sessions still hardcore but I am in shape ! Next week Bjj sessions and seminars coming around Bangkok ! This tour seminar I will be in 8 different gyms in Asia in 3 weeks time and going good so far!

This amature boxing match is one of the fights from 3MAC’s Ramadhan challenge. The fight was between Musa Al Harthy and Ali Fajwani which went all three rounds and the judges decided a winner. MUAY Thai@ Oman:
Ali who is an assistant coach at Muscat mixed martial arts club has been training muaythai and mma for a few years in australia, thailand and now in oman and musa is one of his best training partners they train everyday together and sparr almost on daily basis. When they were matched up by 3MAC’s head coach Rafael Lopes Pinto they were very pleased to go against each other in an amateur boxing fight and they put on an exciting show.

3 months since I left Thailand and move to Oman – muscat and I am really happy here the way things are going. Since I am here until now we put one MMA fighter Ali Mustaq at Desert Force fighting for a space in the reality show 2 months back, a female who’s training Brazilian Jiu Jitsu at 3 MAC MMA also represent our gym in the Rome international and European IBJJF, Jonna from Finland take 4 golds total in GI and NOGI competition. Last week we had competition in the gym only for members to put they experience e together and fight another guys in the gym, we had a lot good fights in Brazilian Jiu Jitsu GI and NOGI but only white belts competed. MUAY thai and boxing we matched the fights well, based on weight category and level.
Oman is very good place I am saying that but doesn’t mean it is easy right now, sometimes I fell uncomfortable here because I know the local people respect more who wear dishdasha what is not my case, used to live in brazil and Thailand where you just need a par of shorts and flip flops to go around. Right now in Muscat have no place where you are allowed to drink alcohol or go out for night clubs. Ramadan time is very nice for me living here is very good to see from close their lifestyle , I am learning things about the way they deal with life and religion. Oman is very beautiful place full of mountains, desert and beach and is HOT, way too HOT.
We are making here in this paradise real fighters, we have a lot talents in the gym but they need to open their minds with they want climb higher and fight better to reach Professional level some day, the training we are running here is basically to push everyone together and bring the best of they can do inside the gym. MMA is not popular here and because of that we are the only gym in whole country to have Mixed Martial Arts training Center!
I enjoy been here training, teaching and making MMA more popular, i love training and teaching with now my new friends and students.
Everything is possible for those who don’t know what’s the limit!


Training to get a chance at the reality show Desert Force MMA and represent 3MAC Muscat Mixed Martial Arts. One fight one chance to get in the house for a month training and fighting with guys same level as him. Ali’s training basically running, swimming, and sprints for cardio. Muay Thai training, and MMA training 3 times per week, Brazilian Jiu-Jitsu only twice a week. Follow us in Muscat Mixed Martial Arts 3 MAC ohoooeeewww


Is optional we have different class for Gi and NoGi everyday at 3MAC Bjj in Muscat, we are the only gym in Oman to have a Brazilian Jiu-Jitsu Black Belt instructor and head MMA coach. Specific tomorrow Bjj class/ Gi class. The timetable will change soon to separate students in different groups and skills level. Ali is the next to represent 3MAC MMA he will be fighting for organisation Desert Force at Jordan maybe a reality show program. We have more guys to fight in different styles around Middle East, some MMA, Mua Thai, K1, Bjj. Everyone is getting ready…