TMT have total 4 classes a day for Body Fit and Cross Fit training a day, everyday.
Best way to exercise in my opinion cause complete other parts of your body where we are not used to work,
and not fell boring in those class is a lot dynamic.
Many people training together help everyone to improve and push themself.

Body Fit training at TMT PHuket

Body Fit training at TMT PHuket

Advertisements