James Mason friend of mine we used to training together at Tiger Muay Thai everyday and hes my inspiration, James does Bjj, Thai Boxing, Body fit and weight lifting plus running and cycling.

On this video James explain about hes training and life in Phuket,

Follow Him and i hope that make help you change your life for better too.

James Mason  weight-loss Phuket

James Mason weight-loss Phuket

James Mason was always very dedicate and disciplined in all aspects training.
What i like on James and that make him especial for me, doesnt matter how hard it is he never quit.
Always smile that i wont forget about him.
Miss you my friend James i hope see you soon.