Reasons why you should training BJJ in Thailand during you stay at Tiger Muay Thai.
1 practice jiu jitstu work as self defense.
2 jiu jitsu increase self-stemm, self confidence.
3 character( sport and individual achievement).
4 work out the body as arms , core and hip.
5 accelerates the metabolism and increase the resistance of the body.
6 improve the cardiovascular and respiratory systems.
7 disinhibit the timid and calms anxious people.
8 improve the flexibility
9 increase the coordination
10 increase reflex.
11 helps the emotional control.
Raf Tiger Muay Thai