Today i woke up too late and missed training, just because i was tired yesterday and my body sore, i up to go the gym and lift weights after that i drove straight to Nai Harn beach to relax and swimming, drinking some coconut.
I am going to massage place now 12:00 and come back home to have a little break, eat something.
This afternoon i will go to Wrestling class 16:00 last class for today…